Sowing Seeds of Healing: Therapeutic Horticulture and Mental Health
Amidst the various therapeutic approaches, horticultural therapy stands as an innovative method to address mental health issues.
The first step for a gardening beginner is to become aware of the incredible benefits of plants to our health and well-being. Research has shown that by learning to nurture plants or by simply being around nature will help you…
People are experiencing high levels of psychological distress due to the COVID-19 pandemic and other traumatic experiences. It’s continuing to take a significant mental health toll, with increased stress, anxiety and depression among people from all walks of life. It’s…